Support for Adult Children of Emotionally Immature Parents
Practical tools, courses, and compassion for your healing journey
Does This Sound Familiar?
You’ve always had a sense that something wasn’t quite right growing up — but it’s been hard to explain.
​
-
You were told you’re too sensitive or ignored altogether.
-
You feel responsible for others but ignore your own needs.
-
Setting boundaries feels hard and brings guilt.
-
You numb your feelings or overthink to avoid overwhelm.
-
You hide your true self to keep peace.
-
Childhood memories feel blurry or painful.
-
You struggle with low self-esteem despite outward success.
-
You fear rejection or abandonment.
-
You people-please and put others first.
-
You feel emotionally disconnected or lonely.
-
Your relationships mirror your childhood patterns.
​
If any of this resonates, you’re not alone — and you deserve support that truly understands.
What If Your Parents Couldn’t Show Up Emotionally?
​Emotionally immature parents may have been loving but unavailable, leaving you feeling unseen. This shapes how you relate to yourself and others — but it doesn’t have to define your future.
Why These Patterns Keep Showing Up
Old survival habits can keep you stuck — making trust, boundaries, and connection hard. Healing means learning new ways to feel safe and honor your feelings.
Three Ways to Start Healing
Start Small with Free Tools
You Are Seen Here!
​Your feelings matter. Your healing matters. You are enough — exactly as you are.